Easy To Make Meals

Meal Inspo: Balsamic Chicken And Veggies Meal Prep

Meal Inspo: Balsamic Chicken And Veggies Meal Prep

Remember how you promised yourself one week a month where you'd actually eat healthy, but then you were craving that cheesy lasagna or butter chicken curry and that healthy goal disappeared? Well this should get you back on track without sacrificing taste! Check out our latest meal inspo of tasty roast veggies and juicy chicken!   Ingredients for 4 servings 2 sweet potatoes 2 bunches asparagus, ends trimmed 1 ¼ lb chicken breast tender (565 g) olive oil salt, to taste pepper, to taste Sauce ⅓ cup balsamic vinegar (80 mL) 2 tablespoons white wine vinegar 5 tablespoons olive oil...

Read more →


Meal Inspo: Pesto Chicken & Veggies

Meal Inspo: Pesto Chicken & Veggies

Low on time and cash? We've all been there. Last thing you want though is pick an unhealthy and fatty meal option. Here's a meal inspo designed just for you. What if you could make 4-days worth of lunch for under $15? All you need is chicken, green beans, tomatoes, some pesto and spices and you're well on your well! Don't like pesto? No problem, just sub for some creamy sun-dried tomato paste. Ingredients 2 tablespoons olive oil 4 boneless, skinless chicken thighs, sliced salt, to taste pepper, to taste 1 lb green beans (455 g) 2 cups cherry tomato,...

Read more →


Meal Inspo: Spinach Mushroom Pesto Spaghetti

Meal Inspo: Spinach Mushroom Pesto Spaghetti

Craving a Meat-free Monday? Mushrooms have to be my favourite meat alternative. And when it's cooked right, you'll pretty much forget you even needed chicken or beef. This simple recipe of mushroom and spinach pasta is so easy to make yet hearty as any meat-based pasta dish. What's better, you can make a whole batch, break it up in to individual portions and add some more veggies to enjoy again later in the week! Ingredients (for 2 servings) 1 tablespoon canola oil 5 oz spinach (140 g) 2 cups mushroom, sliced (150 g) 1 teaspoon salt 1 teaspoon pepper 1...

Read more →


Meal Inspo: Honey-lime Chicken And Avocado Salad

Meal Inspo: Honey-lime Chicken And Avocado Salad

Lettuce, dressing and some vegetables was NEVER my idea of a good salad. Just because you're mixing a bunch of veggies and protein together doesn't mean it has to be basic. Salads can be rich with flavour and full of multiple textures. Those are the kind of salads you enjoy eating over and over again. This week we couldn't help but love this salad inspo for honey-lime chicken and avocado. Try it for yourself. Little tip: Wanna add a touch of sweetness to it? Try throwing in a few dried cranberries, trust us, you won't regret it :-)   Ingredients...

Read more →


Inspo - One-pot Pad Thai

Inspo - One-pot Pad Thai

There's nothing better than a hearty bowl of Pad Thai. Well, maybe having it a day or two after making it! This famous Thai dish is an easy addition to any weekly meal pack. Pro tip: Make one big batch, then cook up several different proteins so you've got a different Pad Thai to enjoy each day! Ingredients for 4 serving 8 oz pad thai noodle, or noodles of your choice (250 g) 2 tablespoons sesame oil, divided 2 eggs 1 chicken breast, diced ¼ cup shallot (25 g) ¾ cup pad thai sauce, we used 2 tablespoons each of...

Read more →